My Weight Loss Progress

So I just wanted to show a before and after of my weight loss progress, the picture on the left was taking in February of this year, the photo on the right was taking this month (September), all together I have lost over 15 lbs.

I will continue on with my goals and be the healthiest happiest person I can be, just want to thank everyone that supports me and my progress, it’s been a long journey but I refuse to quit, I will continue to eat healthy and work out.

Maybe I can inspire someone, maybe not, hopefully I am inspiring others because I have been inspired by others. When you get rid of the bad things/people you tend to know your self-worth.

Hey guys please check out my other blog iamdelisa.com, thanks!

I Did It

I finally am able to run a whole hour straight, a feeling of accomplishment has taken over for the best and I feel fantastic. Now I am ready to tackle the pavement since running on a treadmill is different than running on pavement. Once I get that out of the way, I am going to do a 5K, I think this is going to be good.

 

Hey guys please check out my other blog iamdelisa.com, thanks!

My Progress As A Runner

So I have progressed with my goal to be a runner. I told myself to wake up early this morning to go to the gym to run.

I woke up at 7 AM today; didn’t hit the snooze button once (go me).

I than proceeded to drive to the gym, found a treadmill, and hopped on like a person on a mission; a mission for greatness.

I ended running every 7 minutes with a 1-minute walk in between runs for 32 minutes total. Afterwards I walked the rest of the time I was on the treadmill. 

I than my normal weight lifting, ab crunching, thigh reduction, and leg presses. 7 minutes is a lot, especially when I could barely run for 1 minute straight without being out of breath. 

I am one step closer, I am proud of myself for not giving up, never thought I could be this motivated to do something positive in life.

Hey guys please go check out my other blog iamdelisa.com, it is just as good as this blog, thanks!